tag:blogger.com,1999:blog-4975676158953675741.post5296425542794600712..comments2023-03-26T00:27:40.456-07:00Comments on Losing and Gaining Briana: Measurements, Comparisons, and Goals for the New YearBrianahttp://www.blogger.com/profile/17154840436224660631noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4975676158953675741.post-38901052796472199762012-01-01T17:31:27.187-08:002012-01-01T17:31:27.187-08:00Great Goals and Happy New Year!
I like the idea of...Great Goals and Happy New Year!<br />I like the idea of trying a healthy item and a new exercise once a month.<br />Good luck girl! I found the following on http://toomuchonherplate.com/15-way-to-celebrate-and-reward-yourself-without-using-food/<br /><br />How to reward yourself without food:<br /><br />Announce your accomplishment to others and allow yourself to hear and soak in the congratulations. <br />Buy yourself some new songs for your mp3 player. A few of my clients have created entire inspirational playlists made up of songs that each represent a specific accomplishment or milestone. <br />Get a pedicure or manicure or give yourself one. <br />Buy some incredible smelling lotion. <br />Give yourself the gift of browsing in a store you never feel you have time to visit. One client I know gives herself a tour of her favorite nursery and dreams about her garden. Another client gifts herself with a trip to the scrapbooking store. <br />Take a nap. <br />Stop in the middle of the day, put your feet up and read a book or a magazine. <br />See a movie. <br />Take a day off—really off. Only do things you truly want to do. <br />Subscribe to a magazine you want. You’ll be reminded of your reward at least once a month. <br />Give yourself a free pass to say “no” to something you wouldn’t normally say no to. <br />Keep a list of items you really want and purchase one when you have a win to celebrate. <br />Sleep in. <br />Get a massage <br />Take a bubble bathIma_do_it_2012https://www.blogger.com/profile/02651039603537007032noreply@blogger.comtag:blogger.com,1999:blog-4975676158953675741.post-15167128811882917442012-01-01T13:45:50.478-08:002012-01-01T13:45:50.478-08:00you are such an inspiration! I love your blog! you...you are such an inspiration! I love your blog! you are doing awesome! I agree i've been in this meh mood about my workouts which = weight gain! but new day new year new goals and we are gonna rock 2012!!McGeehttps://www.blogger.com/profile/03945317809982530232noreply@blogger.comtag:blogger.com,1999:blog-4975676158953675741.post-33124008229576879742012-01-01T08:38:57.444-08:002012-01-01T08:38:57.444-08:00Wow. You did an awesome job on weight and inches....Wow. You did an awesome job on weight and inches. I'm right there with you on the slacking and am picking it back up in the new year. <br /><br />I think your goals look fantastic. I'm too scatterbrained to keep up with that many. :)<br /><br />Best wishes for 2012!Catherinehttps://www.blogger.com/profile/00491280935032504726noreply@blogger.com