Today was a training day, but I honestly can't remember everything I did. I would do an exercise then jog a lap. I know I did leg lifts, burpees, Ice Skaters (which I almost fell doing), and other stuff. I know I did 15 things, but that's all I can really remember. I also did push ups, chest presses, and an exercise for my triceps. At the end we did exercises for my butt, which left me feeling paralyzed for a moment lol!
I basically need to eat better. My eating is better then it was two months ago, but it still isn't pretty. So, I went to the grocery store and got a few basics like chicken, turkey, veggies and fruit. My goal is to just take one day at a time and eat as clean as I possibly can for that day. Then do it again the next day. So far so good, but it's only 11am. Plus, I'm going to a Thai place tonight, but I'll do what I can to make better decisions.
I have less than two weeks until my first 5k. My goal is to finish in under 40 minutes. I'm honestly not sure if I can do it. I have not trained like I should have, so if I don't do it I only have myself to blame. I going to try really hard though. If I eat well and work hard the next 11 days I just might be able to do make my goal. Lord knows I really want to, so I'll just have to do it. The race is August 27th. I told Sam the time I've been jogging and he thinks I can do it, but heck Sam thinks I can do anything lol! We'll see.