I have not posted in awhile because I mostly post workout with Sam and I have not seen him in over a week. I should go back towards the end of next week. I miss him. He has given me wonderful tools and I know I don't NEED or HAVE to have him, but I really do miss him. I want to go back...soon! He is just so great. I wish all of you could have a Sam in your lives. I don't know what I'm going to do when he leaves lol!
Win, Lose or Blog Week 1 Results are in. be sure to join in on the mini-contest every Tuesday. You will be eligible for prizes too! I'm in 7th place (out of 8). I did lose close to 2 lbs though, so I'm still pleased. I knew coming into this that my average is 1-2 lbs per week. So, I guess I'm right on track for my norm. Plus, I had gained a couple of pounds the weeks before, so it's good to lose them.
On another note, I have a 5k this Saturday. It's a Susan G. Komen Race for the Cure fundraiser. I have not been training like I should, so I'm not too excited about this one. I shold beat my time from the 1st 5k though (52 min). I took off work this Friday night so I can get a decent night's sleep before race day. Then again, I have friends coming in to town who I have not seen in awhile. So, who knows what kind of sleep I will get. We'll see, and you know I'll give a race report at some point over the weekend.
Another thing on my mind is the fact that I'll have another 6 week measurement session in about a week and a half. At this moment, my weight is pretty much the same as it was 4 weeks ago. So, I don't want to take measurements AT ALL. On a good note, I still have close to two weeks to make a difference and I plan to make the most of it. Gosh, I just have to do better. I keep saying that and not following through, so I'm going to come up with some kind of reward system for myself. I'm not sure if I want to use a a system that looks at my weight (like every 10 or 15 lbs) or if I want to use the measurements that I take every 6 weeks. I think about it and let you know what I decide. Suggestions are always welcome! I'm not a fan of punishments, but I might decide on burpees for a punishment if I don't get all my water in for the day.
Taken from Reasons To Be Fit
I have no idea if I've posted this song before or not, but here you go
David Guetta, Chris Willis, and Fergie - Getting Over You
I want a Sam!
ReplyDeleteI had no idea you were doing another race! Have fun!
As for suggestions, shopping is always motivational. :-) Buy new workout clothes for every 10 lbs. Looking good at the gym never hurt anyone! :-)