Overslept

I completely missed my 5k.  I went out last night with my sister and a friend I have not seen since July, so I overslept this morning.  The big picture for the 5k was the fundraising, so I at least accomplished that.  I'm a little disappointed I missed it.  On the other hand, I would not have traded the night with my sister and my friend for it.  I rarely get to see wither of them anymore, so for me it was worth it.  I'm planning to doing a 5k on my own at some point this week, just to kind of see how long it will take me to finish.  I'm also going to look at the calendar for my local track club to see what other 5ks are coming up and I'll sign up for one of them.

I have to weigh in tomorrow for WLB, and after eating (I did share them) cheese sticks, cheese fries, and drinking 4 alcoholic drinks last night I'm not so sure how that's going to go.  Other than that I've done pretty well this week with food.  I've had lots and lots of grilled chicken, baked fish, veggies, and water.

I'm still having problems with my chest being sore/burning when I do the slightest bit of exercise.  It's not a huge issue, but it's there.

Today I'm doing some ST (strength training) while watching football.  I'll be mixing in squats, leg lifts, push ups, and jumping jacks on commercials and when a team scores.  I have already started and I should have thought to keep track of it all, because I'm curious how many I will end up doing, but I didn't think of it until this moment.  I hope everyone is having a great Saturday!
Anastacia - I'm Outta Love